What up? It’s been awhile since I wrote an article here. 49 days to be exact. But I haven’t been counting. I literally just Googled it....

Hello Everybody! Long time no see. It’s been a few weeks since a new article has come out, and all I can say is that work has been...

Hello Newb! (I’m just kidding………) This article is titled the Perfect Workout Plan for Beginners, but you do not necessarily have to be a...

As states around the Country begin to reopen businesses, one of the most anticipated locations is your local gym. Funnily enough it...

It’s the year 2003. Baby Bash had just released Suga, Suga to the world. I don’t know what Baby Bash is doing nowadays, but he gave us...

Ladies and Gentlemen, I would like to say that my Photoshop skills have developed over the years to be halfway decent, having to make...

You walk into the gym, you say “sup” to the person at the front desk. Maybe chat them up a bit if you’re a people person. You go to the...

What it do, what it be? If you’re joining me and reading this article after coming from the Podcast, you know that that’s my new catch...

If you've read any of my previous articles, you would know that my writing voice is usually kind of crass, sarcastic, and goofy. And I...

It was Monday, March 16. 6 AM. Just a few days prior, the NBA shut it's doors and postponed the rest of the season due to Rudy Gobert...

Some questions are as old as time. What came first? The chicken or the egg? Seinfeld or Friends? If a bear shits in the woods, does it...

It is March 23. We have officially hit 7 day of quarantine due to COVID-19 (maybe more for some of you out there). I have spent a grand...

It's 11:07, Thursday Morning, March 12th. Just last night, the NCAA announced that the March Madness tournament will be played without...